It’s okay to be soft when the rest of the world is rough. It’s okay that you’re easily upset. It’s okay that you get hurt easily. It’s not a bad thing that you feel so much.
It’s okay that your hands shake.
It’s okay that you like dirty mirrors and blurry pictures better than crisp images of yourself because you’re so used to being a ghost. It’s okay to not feel real sometimes.
You don’t have to be pretty when you cry. It’s okay that your mind plays tricks on you so often that you have no idea what you actually look like.
Remind yourself that it is okay to disconnect. It’s okay to take time to recharge.
It’s okay to be alone. It’s okay to be lonely and to be vulnerable.
It’s okay to hate yourself but only if you remind yourself that it is not permanent. It’s okay to be sad as long as you remind yourself that it is not permanent.
As long as you are alive, you are growing, changing. I think the world is changing as much as I am because the trees outside my window don’t look the same as they did yesterday. I don’t think I will ever be the same person I was when I was at my worst.
Know that honesty is the easiest way to heal.
So maybe you don’t hate who you are now. You hate who you were yesterday. Your mind hasn’t caught up with your soul.
Promise me, promise me you’ll remind yourself that it’s okay to be yourself tomorrow.